Our blog is about how you can develop as a player. Here you will find valuable tips, tricks and new insights that will take your game to the next level. From technical improvements to tactical insights, we're your guide to better performance on the field. Stay tuned to stay up to date and reach your full potential!
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What to eat before football training
Find out what you should eat before soccer training to maximize your performance. Discover the best foods and times for optimal energy intake.
How often do professional footballers train?
Find out how often professional footballers train and what training structures and intensities they follow. Discover the daily and weekly training plans as well as...
How often football training per week
Find out how often you should train football per week to achieve optimal results. Discover how age, ability level and personal goals affect training frequency...
Football and school - How to successfully combine both
Find out how to successfully balance soccer training and school commitments. Our tips will help you make the most of your time and excel both...
Summer preparation for footballers: How to dominate the new season
Prepare yourself optimally for the new football season! Find out how you can improve your speed, endurance and technique with targeted training after a relaxing...
Nutritional advice for footballers: The key to top performance
Find out why nutritional advice is crucial for footballers and how it can improve your performance. With individual advice from 360Football, you will receive personalized...
The emergence of individual football training: history, definition and synonyms
Learn the exciting history of one-on-one soccer training, its definition and the numerous benefits it offers. Discover how soccer private training, individual training and additional...
Private soccer training (individual training) for children - does it even make sense?
Find out why private soccer training (one-on-one training) can be useful for children. Discover the benefits of individual support, increase your child's confidence and improve...
Soccer Individual Training Exercises: Everything you need
Find out how targeted individual training in football can improve your technique, fitness and mental strength. Discover effective exercises and training tips that will take...