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The Position of the Six (CDM) in Football
The position of the six (central defensive midfielder) is the pivotal point in the football game. Find out in this blog post which strategies the...
Complete football training alone and without equipment
Do you want to become a better football player? Without any equipment and all by yourself? Then this article with football exercises all by yourself...
Becoming a better winger – 1v1, speed and finishing
The requirements for the winger position have changed enormously in the last few decades. In modern football, it takes more than speed and precise crosses...
Speed training football - sprinting faster
Do you want to be able to sprint faster and finally be the decisive step ahead of your opponent? In this article you will find...
Top 5 Speed Drills for Footballers: Become Faster on the Pitch
Speed can be crucial in any football game. That's why we'll show you our top 5 speed exercises for footballers, so that you can get...
Full-back - endurance runner, tackler and cross-giver
The position of the full-back can be interpreted very differently. Everything is possible, from a purely defensive-oriented player to a long-term runner on the wing...
Central defender - The modern playmaker [Part 2/2]
After the first part discussed the offensive qualities and accents required of a modern central defender, now follows a collection of tips for the equally...
Central defender - The modern playmaker [Part 1/2]
The central defender is almost always the starting point of the build-up play. From the central, withdrawn position, the defenders initiate the build-up game. Learn...
Football training despite Corona?
Corona is putting a spanner in the works for many footballers. Games are completely banned and the majority of footballers are no longer even allowed...